Truly Parenting

Conscious Parenting

Accepting your child for who they truly are

Learn More

Examine Your Own Patterns And Triggers

Release Your Parental Fears

Deeply Connect With Your Child

Amanda Cox Conscious Parent Coach

My Parenting Gamechanger book is now available to buy. Find yourself and your child within these pages. A reflective book that helps you get started on the journey of parenting more consciously.

Are you feeling overwhelmed, anxious or unsure how to deal with the difficult stuff in parenting? You are not alone. Parenting isn’t easy, especially in today’s modern world. It can feel so confusing to know what is best.

I’ve been there and after realising that what I was doing was completely disconnecting me from my children, I felt anxious and often annoyed.

I began to do a complete shift in how I parented. This was over 12 years ago now. In fact, I didn’t even know what I was doing. I was parenting on autopilot, thinking the way I was doing it was the only way. I had no idea how I was affecting my children and what messages I was giving them.

In my role as parent coach, I help you find a way to parent the child in front of you. We clear out what is not working and we create space for connection and a healthy relationship.

The relationship with your child is the foundation they’ll carry into every future relationship—with themselves and the world.

We have so much influence over our children, yet that can feel so overwhelming. In our complex and busy lives, we parent with so much fear and anxiety about what the future holds for them. We want the best for our children but so much gets in the way. Conditioned beliefs, emotional baggage, and the pressure to “fix” our children often lead us to parent from anxiety rather than connection.

Conscious parenting starts with self-awareness. From there you can remove some of what is not working and replace it with more of what your child truly needs to feel both connected and authentic to themselves. The result? Less battles, less worry and way more connection. This approach is simply life-changing for both you and your child.

We will never regret reflecting upon and investing in the relationship we have with our child.

I offer 1:1 coaching both online or in person and I offer workshops and talks to interested parties.

Want to know more?  Contact me now for a free, no obligation, non-judgmental 30 minute consultation. 


Testimonials

Having attended the Conscious Parenting Workshop I knew I wanted to move forward with the coaching aspect of Conscious Parenting. The concepts themselves made sense and spoke to the type of parenting I was already trying to do. Namely, to be more myself, so my son can be himself. But how can you be yourself when you are programmed in your responses, actions and emotions. Amanda has helped me to identify my patterns of behaviour and how they challenge me. Once considered, Amanda is supporting me to build strategies to move these responses forward. Her calm and insightful approach allows you to look at yourself through kindness and acceptance. She is supporting me to not only be a better mother but a stronger person

Francesca

Prior to the workshop I had little to no understanding of Conscious Parenting. I wasn’t even sure I would ‘get it’. However, when I left I knew it was for me and I wanted to learn more. Here’s why? The name Conscious Parenting makes you think that is about your role as a parent but in fact it’s about you and enabling you to your authentic self. This means your child can be their best self.  Amanda, was warm and welcoming allowing us all to share our thoughts, feeling and opinions in a judgement free zone. I enjoyed hearing other people share their experiences, it made me feel I wasn’t alone in some my own experiences.  Francesca

What I really loved was the space to share memories across different generations of bringing up children without judgement, the chance to discuss mistakes and indeed triumphs was a rare moment in the frantic life of parenting that was worth an evening of nibbles and wine a hundred times over.

Jane

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